Is anger interfering with your life? Are you overwhelmed by stress? Wondering how to communicate with the people in your life more effectively? Is anger causing you trouble in your relationships or at your workplace? Have you gotten in trouble with the law because of your anger? Would you like to learn how to respond to other people’s anger?
Sign up for the Anger Solutions class, and in just 4 sessions, (8-hours) you can come to understand what anger is, why anger is such a volatile emotion, and most importantly, you will learn how to express and resolve anger appropriately.
The classes will be facilitated by Julie Christiansen, B.A., M.A. Julie is an expert on anger and stress and is a published author and Master Anger Solutions Coach. Learn more about Anger Solutions by visiting: www.angersolution.com.
All classes take place at 14 Dixie Road, St. Catharines (Off Wood Street between Carlton and Geneva Streets).
The dates for the next class are:
July 24, 2012, 6-8 pm
July 31, 2012, 6-8 pm
August 7, 2012, 6-8 pm
August 14, 2012, 6 – 8 pm
Class Registration: $200.00 + GST* for the full program - includes light refreshments and take-home notes.
Call our toll-free number 1-866-754-6169 or locally, call 905-329-6169 to get registered.