Tuesday, July 08, 2008

Anger Lady to Share Anger Solutions Tips "On the Line"



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Press Release
FOR IMMEDIATE RELEASE

Anger Lady to Share Anger Solutions™ Tips “On the Line”


July 8, 2008 – St. Catharines, Ontario

Watch CTS Television Monday, July 14, 2008 as Julie Christiansen (the Anger Lady) joins host Christine Williams to discuss dealing with anger. “On the Line” is classic talk TV, in which guest experts are interviewed live by the host. Viewers can also call in to the show, to talk with the guest in real time. Julie is pleased to be invited back to “On the Line” as a repeat guest. In previous appearances, the show topics were, “Dealing with Anger”, “Getting Past Your Past”, and “Coping with Anger and Rage”.

About Julie A. Christiansen:
International speaker and author of Anger Solutions, Julie Christiansen (the Anger Lady) brings over 15 years of counseling and training experience to your board room. Branded as “Oprah for the Office”, Julie’s personal mission is to leverage people and organizations into open communication so that they can live free of conflict, tension, anger, and fear. Julie’s new book, Stress Less in 27 will be officially released on July 21, 2008 at White Oaks Conference Resort in Niagara-on-the-Lake, Ontario.

About CTS Television:
Television viewers are faced with many choices when it comes to choosing programming they want to watch. CTS TV believes that television is a powerful medium that can educate, entertain and inspire through quality television programming. CTS can be viewed province wide on Bell Express Vue Channel 651, on Star Choice Channel 355, in Niagara on Cogeco Channel 18, and via various cable providers. To find the channel that carries CTS in your local community, visit http://www.ctstv.com/availability/index.asp#ontario.


Event: Television Interview
Date & Time: July 14, 2008 at 2 p.m.
Location: CTS Studios, Burlington, Ontario


Book Release Event
Date & Time: July 21, 2008 at 7:30 p.m.
Location: White Oaks Conference Resort, Niagara-on-the-Lake, Ontario

Contact: Julie Christiansen
905-329-6169
info@angersolution.com
http://www.angersolution.com/

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Thursday, July 03, 2008

Comments from Belfast...

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This interesting commentary comes from TJ MacLean in Belfast who is a "retired" teacher. His observations about the rise in unruliness in the schools could well translate to what is happening here in North America. What I found most interesting about the referral to evening anger management classes - is that he was the one receiving the referral rather than his unruly students! Check it out. I welcome your comments... especially from teachers - what do you think?
This article can be found at: http://www.belfasttelegraph.co.uk/news/letters/article3856391.ece
Thursday, July 03, 2008
I was not surprised by the recent headline '320 teachers off sick each day' (Belfast Telegraph, June 25).
Speaking as a retired teacher of 30 years experience, forced out of teaching due to stress, I feel that the well-meaning comments of Frank Bunting, northern secretary of the Irish National Teachers' Organisation, and the DUP's Michelle McIlveen fail to pinpoint the main reason for these alarming numbers.
Yes, effective teaching is made difficult by large class sizes, additional administration, new initiatives and so on, but teaching remains bearable and even with these added burdens, good teaching can take place.
This does not hold true when classes are blighted by disruptive behaviour from a small, but vocal, minority.
Today's teachers are expected to face unprecedented levels of classroom indiscipline.
In my experience many teachers, particularly in the secondary school sector, face a daily routine of loud confrontational pupil 'situations'.
The use of violence against teachers is not unknown.
Worryingly, due to the availability of the mobile phone, more and more parents are prepared to arrive unannounced at school, to angrily pursue any teacher who dares to 'pick on', their 'totally innocent' child!
In our 'I know my rights society' there are few effective sanctions that headmasters can use against disruptive pupils.
Remarkably, the Department of Education's answer to rising school indiscipline has been to cut special school provision and merely repeat the mantra that schools need to be all inclusive.
In effect, schools and teachers are very much left on their own to deal with the problems.
Five years ago, as a teacher I faced rising classroom indiscipline, affecting my health. When I sought help, I was laughably offered a place on an evening anger management course.
With management answers like this to a situation where good pupils and their teachers are both suffering, is it any wonder that the average number of sick days that teachers take is rapidly rising?
These figures represent a loud wake up call to the Department of Education to come up with effective measures that will protect the rights of teachers to teach and pupils who want to learn, thus cutting to a minimum days lost due to teacher sickness.
T J McClean
Belfast

Monday, June 23, 2008

Fake it Till You Make It!

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Stress Less in 27 Days is now available! Order your copy today at http://www.angersolution.com/products.php.


This entry is courtesy of Jack Canfield, sharing his pointers for achieving and maintaining success.


Act to Create It

by Jack Canfield
If you want to live a dream life, not only must you decide what you want, turn your dream into measurable goals, break those goals down into specific action steps, and visualize and affirm your desired outcomes -- you must start taking action!


I recommend making the commitment to do something every day in at least three different areas of your life that moves you in the direction of your goal.
If one of your goals is physical fitness, make a commitment to do some sort of exercise -- aerobics, weight training, stretching -- four to five times a week for a minimum of twenty minutes.
I read recently that if you simply go for a 30 minute walk four times a week, that would put you in the top 1% of those people getting physical exercise!
If your goal is financial independence, start saving and investing a portion of your income every month with no exceptions.
If your goal is to write a book, write for a minimum of one hour every day.


DON'T LET FEAR STOP YOU
Most people never get what they want because they let their fears stop them. They are afraid of making a mistake, looking foolish, getting ripped off, being rejected, being hurt, wasting their time, and feeling uncomfortable.


Fear is self-created by imagining catastrophic consequences that have yet to happen. It is all in your mind. In fact, you can actually scare yourself by imagining negative and harmful images. But simply stop the catastrophic thoughts and images, and the fear goes away.


REJECTION IS A MYTH
One of the biggest fears that stops people from asking for support, guidance, advice, money, a date, a job, the sale, or anything else is the fear of rejection.
In fact, it's been known to literally paralyze people. They become tongue-tied and refuse to reach for the phone or get up and walk across the room. They break out in a sweat at the mere thought of asking for what they want.


I have come to realize that the whole concept of rejection is false -- that rejection doesn't really exist. Think about it for a moment. If you asked someone to join you for dinner, and they said no, you could tell yourself that you had been rejected. But think about it. Did you have anyone to eat dinner with before you asked them? No! Did you have anyone to eat dinner with after you asked them? No! Did your life really get worse? No. It stayed the same!


ACT AS IF
One of the secrets of success is to start acting like a success before you are one. Act as if.
If you had already achieved your dream, what kinds of clothes would you be wearing? How would you act? How would you treat others? Would you tithe a portion of your income to your church or favorite charities? Would you have more self-confidence? Would you take more time to spend with your loved ones?
I suggest that you begin to do those things now.


When I decided that I wanted to be an "international" consultant, I immediately went and applied for a passport, bought an international clock that told me what time it was anywhere in the world, printed business cards with the words "International Self-Esteem and Peak Performance Consultant," and decided I would like to first go to Australia. I bought a poster of the Sydney Opera House and placed it on my refrigerator. Within one month, I received an invitation to speak in Sydney and Brisbane. Since then, I have spoken and conducted trainings in over 30 countries and continue to expand my business around the globe.


Start acting as if you already have everything you want.
Most people think that if they have a lot of money, they could do the things they want to do, and they would be much happier. In fact, the reverse is true.


If you start by creating a state of happiness and abundance, then do the things you are inspired to do from that state of being, you will end up having all the things you ultimately desire.
You may not be able to fill your closets with expensive Italian suits and designer clothing, but why not invest in one or two really great outfits, so that when you do need them, they are there. When you dress like you have already made it, you will look the part, and successful people will naturally be attracted to you and invite you to participate with them.
The Law of Attraction states that you will attract to you those things that match your state of being. If you focus on having gratitude for what you do have, you will feel rich, and you will attract more abundance into your life. If you focus on what you don't have, you will send out a message of lack and you will attract more lack into your life.


BE, DO AND HAVE EVERYTING YOU WANT... STARTING NOW!
Remember, the proper order of this is to start now and be who you want to be, then do the actions that go along with being that person, and soon you will find that you can easily have everything you want in life--health, wealth and fulfilling relationships.
© 2008 Jack Canfield
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Jack Canfield, America's #1 Success Coach, is the founder and co-creator of the billion-dollar book brand Chicken Soup for the Soul and a leading authority on Peak Performance. If you're ready to jump-start your life, make more money, and have more fun and joy in all that you do, get your FREE success tips from Jack Canfield now at: http://www.jackcanfield.com/